Eating Well With Elle E-book

$19.95

Chronic inflammation causes illness and disease, but most of us eat foods that cause it. Foods that are high in nutrients fight inflammation - so why don’t we focus on eating them?

This 30-page e-book outlines exactly what anti-inflammatory eating means, how to follow it step-by-step, and how to build tasty anti-inflammatory meals the easy way. Includes 10 of my favourite recipes to get you started, plus a step-by-step ‘How To’ guide to build your own anti-inflammatory breakfasts, lunches, dinners and snacks.

Plus, I’ve included a few simple tools for self-reflection and checklists to track your progress over the next 6 weeks.

Perfect if you’re tired of restrictive diets and want a simple, balanced approach to eating you can stick to long-term.

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Chronic inflammation causes illness and disease, but most of us eat foods that cause it. Foods that are high in nutrients fight inflammation - so why don’t we focus on eating them?

Plus, I’ve included a few simple tools for self-reflection and checklists to track your progress over the next 6 weeks.

Perfect if you’re tired of restrictive diets and want a simple, balanced approach to eating you can stick to long-term.

4 Week Level Up Series

$195.00

4 Week Cancer Confidence Series

$195.00

Chronic inflammation causes illness and disease, but most of us eat foods that cause it. Foods that are high in nutrients fight inflammation - so why don’t we focus on eating them?

Plus, I’ve included a few simple tools for self-reflection and checklists to track your progress over the next 6 weeks.

Perfect if you’re tired of restrictive diets and want a simple, balanced approach to eating you can stick to long-term.