Elle Sproll, Founder of Own Your Health

Cancer Survivor, Certified Health Coach Australia and Keynote Speaker

Helping women transform the way they see and do health forever.

“I never expected a rare, aggressive cancer diagnosis in my early 30s. Within 72 hours, I went from board meetings and marathon training to booking my first round of chemo.

It felt cruel and unfair, but I resolved to come out stronger on the other side. I improved my health after cancer, but there’s so much I wish I knew before getting it: how to nourish my body (rather than obsessing about the number on the scales), how to keep stress at bay, how to work hard (without burning out) and so much more.

If you’re ready to break free of confusion and step into your power, I’m here to share my personal experience and expertise to get you back to health. ”
— Elle

Does this sound familiar?

  • You’re rundown, burnt-out and trying anything just to feel a bit better.

  • You’ve formed healthy habits and seen results but can’t stick to them long-term.

  • You’re ready to overhaul your diet and daily habits but don’t know where to start.

  • You’re navigating a cancer diagnosis and desperate to feel like yourself again. 

  • You’ve made it to the other side of treatment, but you’re terrified your cancer might return.

I’ve been here and know what it takes to turn your health around. Why go it alone when I can support you on your journey to complete wellness and vitality, every step of the way?

Image of elise waking up in bed and taking a sleep mask off

Get On Track Health Coaching Program

  • If you’re navigating a health crisis and ready to score a focused, bespoke roadmap of sustainable lifestyle changes to put into action quickly.

  • Four months

    Fortnightly sessions

    From $1,600

Image of Elise meditating outside

Get It Done Health Coaching Program

  • You’re committed to reshaping your lifestyle and want a longer runway to make significant lifestyle changes stick. You’ll come up against barriers and triggers, but you’ll have an accountability partner (me!) ready to keep you on track.

  • Six months

    Fortnightly sessions

    From $2,300

Chemo Kits curated by a survivor, for survivors  

Looking to support someone navigating chemo? Give a practical gift packed with everything female cancer patients need on their road back to health.

Self-Care Starter
Self-Care Starter
$115.00
Quantity:
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You've got this
You've got this
$180.00
Quantity:
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Bald Baddie
Bald Baddie
$115.00
Quantity:
Add To Cart
Get her glow back
Get her glow back
$115.00
Quantity:
Add To Cart

  • When I became uncomfortable with making a change, Elle was readily available to talk me through it and provide suggestions and support. She got me to listen to my intuition, to question the choices I was making, and to slow down.

    Zoe, Get It Done Client

  • If you need nutrition, health & lifestyle advice, or a plan to achieve your goals, contact Elle. You’ll feel more positive, proactive & be making healthy choices in no time.

    Andy, Get It Done Client

  • Rather than cutting foods out, Elle helped me focus on putting nourishing foods in. I lost weight, but more importantly, changed my relationship with food. Now I focus on what my body needs to stay healthy on the inside.

    Lisa, Get On Track Client.

  • Elle has developed a sensible, evidence-based program that every human being should do! Elle’s content is fantastic, summarising what I recommend to patients into an achievable step by step guide.

    Dr Rachel Dear, Medical Oncologist Sydney

Book a complimentary 1-hour consult to learn how I can help you reclaim your health.