Keynote speaking and corporate workshops that shift mindset and inspire change for life
Keynote speaking that proves our perception drives our direction
Need a story that get people to sit up and listen? I’ve got a great one..
In 2019, I was like any thirty-three-year-old. A busy career woman. A runner who loved travel, doing everything (I thought) to stay healthy. The day before my thirty-third birthday, my world was thrown upside down when I was diagnosed with Triple Negative Breast Cancer - rare, aggressive and a death sentence for most.
I endured 11 months of Chemotherapy. 5 Surgeries. 28 rounds of radiotherapy, and another two years of immunotherapy. Only to discover my chemotherapy didn’t work. When my medical oncologist said my cancer would likely return within two years, I was terrified, devastated, numb. I knew taking control of her health was the only hope I had.
I committed to studying health and nutrition while continuing my treatment, and it was then I realised it was my lifestyle that was putting my life at risk. For the next 3 years, I overhauled my health, realising how difficult it was to scramble it back, rather than keep it in the first place. Realising just how hard it is to function ‘normally’ in life, when every ache and pain might be game-over, and every year brings scanxiety beyond measure.
Now, 5 years cancer-free, I know what my body needs to thrive, and I’m on a mission to share what I’ve learned with every single human I can.
Speaking topics:
Staying Alive: A cancer survivors cheat sheet to a long and prosperous life
Is your body in crisis and you don’t know it?
We can drive impact at work and on our own health
Mastering mindset: Our perception drives our direction
What *NOT* to say to someone with cancer
From $3,500 + GST
Workshops that help businesses balance business and health
The latest stats are in: 1 in 2 Australian workers feel exhausted at work, with 1 in 3 younger workers planning to quit their jobs due to stress, fatigue and burnout. But this doesn’t have to be the reality for your company. Drawing on my own experiences as a high-performing marketing leader at a Big 4 bank, I’m here to equip your team with the skills and tips they need to inspire change and beat burnout.
Having made it through cancer, chemo and career burnout, there’s lots I’ve learn to how to prioritise my health and career - the hard way. I’ll share a story of transformation and hope, with pragmatic shortcuts and tools that help you, and your team - experience work life balance step by step. I’ll spotlight the red flags I wish I’d listened to, my roadmap to recovery and my advice for preventing a major health crisis in the first place.
Workshop options:
60-minute Live Well, Work Well Masterclass: My top 25 anti-inflammatory diet and lifestyle hacks to make instant change, today
4-week Live Well, Work Well Series: My step-by-step approach to work-life balance with challenges that inspire lifelong change
What to expect:
Tailored sessions and workshops curated to the needs of your team
Flexible delivery method, whether that’s keynote presentations or hands-on workshops
Actionable advice and practical recommendations that your team can implement immediately
Optional personalised, one-on-one coaching follow ups
60-minute workshops: From $2,500
4-week Live Well, Work Well Series: From $3,200