Welcome to the Own Your Health Hub
Curated readings and resources to help you get back to health
How do I reduce cancer risk?
There’s so many things I wish I knew before getting cancer. Reduce your risk with simple habits across nutrition, exercise, stress-management, relationships, career, and mindset. Read 5 things I do daily to reduce cancer risk. We cover this and more in my 16 week program and Cancer Recovery Program. Book your free 1 hr session to prioritise your health and take action today!