Elle Sproll: Health Coach
& Cancer Survivor
Helping Women Thrive
Health and Nutrition Coaching for Women Recovering
from Cancer and Health Crises
Elle Sproll: Health Coach
& Cancer Survivor
Helping Women Thrive
Health and Nutrition Coaching for Women Recovering from Cancer and Health Crises
Live a Healthy, Happy Life After Cancer
I help women like you who are recovering from cancer or a major health crisis to embrace a holistic approach to health from the inside out. My goal is to support you in restoring balance, increasing energy, and living a life full of vitality. Together, we’ll make lasting, life-affirming changes so you can take control of your health in a way that works for you.
FEATURED IN
Your Award-Winning, Certified Health Coach
I'm Elle, a cancer survivor, health coach, and founder of Own Your Health With Elle. After facing my own cancer diagnosis at 33, undergoing chemotherapy, surgeries, and immunotherapy, and emerging cancer-free for over five years, I discovered my calling: to help women recovering from cancer take control of their health, regain their confidence, and thrive in ways they never imagined possible.
I don't think it's enough to survive cancer. My mission at Own Your Health With Elle, is to provide transformational health and nutrition coaching to women who are worried, exhausted, and overwhelmed by the aftermath of cancer or a major health crisis. I empower my clients to reclaim their energy and sense of control, guiding them towards a happy, healthy life through sustainable anti-inflammatory diet and lifestyle changes.
Health Coaching Services
Get the support you crave
For Survivors
Regain your energy and confidence with oncologist-endorsed coaching. Whether you need a self-guided reset, structured coaching, or deep-dive support, there’s a program to match your recovery stage. From anti-inflammatory eating to stress management, every strategy is practical, science-backed, and personalised to help you step into your power.
For Supporters
A cancer diagnosis is overwhelming for patients and their loved ones. What truly matters is thoughtful, practical support that brings comfort and control. Whether they’re starting treatment or adjusting to life after cancer, my kits and programs make the perfect gift to support your loved one.
For Busy Women
Your health shouldn’t come last. If you're feeling exhausted or stuck in survival mode, it’s time to reset. Whether you need a self-guided blueprint, structured coaching, or deep-dive support, get expert-backed strategies that fit into real life—no strict diets or time-consuming routines.
For Corporates
Help your team thrive with wellness programs designed to reduce stress, improve energy and boost workplace performance. All while supporting them with their health and wellbeing in the work place.
My Programs..
Most Popular Programs
7 Module Level Up Your Health Course (self-paced)
20 + Short 10 Minute Lessons
Boost Energy
Sustainable Lifestyle Habits
Challenges + Check-Ins
4-Week Cancer Confidence Series (group coaching)
Weekly Online Zoom Calls
Cancer Recovery Tools
Improve Confidence + Wellbeing
Step-by-Step Habits
4-Month Recover Fast Path (private coaching)
Personalised Prevention Plans
Stress Management
Health Foundation
Accountability Support
6-Month Heal + Thrive Transformation (private coaching)
Expert Guidance
Holistic Strategies
Long-term Results
Support and Motivation
Testimonial
What My Clients Say..
"Elle helped me through my cancer journey by supporting me when I felt lousy and backing my decisions to create a better lifestyle through diet, exercise and meditation. We need to make changes so that we don't become part of the cancer statistics. Let's beat this beast with Elle!"
Jill, Breast Cancer Survivor
"Elle genuinely changed my life.
I was burnt out, run-down, trying anything to make myself feel better. By giving me small and achievable goals, I made the changes I needed to make for years in a few months. Can’t recommend Elle enough!"
Zoe, Burnout Recovery Client
"I loved working with Elle. She gave me the confidence to reclaim my independence after cancer. Whilst amazing to learn about nutrition and exercise, I got the most value learning to properly rest my body, slow down and take time for myself - something I’ve never been good at!”
Ali, Cancer Survivor
Want to take control and thrive after cancer?
Transform your health with personalised coaching and practical strategies. Let’s work together to achieve lasting wellness and vitality.
Want to take control and thrive after cancer?
Transform your health with personalised coaching and practical strategies. Let’s work together to achieve lasting wellness and vitality.
