Limited Offer: Book your Health Breakthrough Review now for just $50 (was $110). Spots limited.

Health coaching after cancer,

burnout or big life shifts

Backed by science, shaped by experience—as a certified health coach,

I'll help you restore energy, reduce stress, and reconnect with the life you want to lead.

Health coaching after cancer, burnout or big life shifts

Backed by science, shaped by experience—as a certified health coach, I'll help you restore energy, reduce stress, and reconnect with the life you want to lead.

CLAIM MY FREE SESSION WITH ELLE

You’ve survived the hard part. Now let’s rebuild something real.

Maybe it was cancer. Maybe it was burnout, trauma, or a slow ache of “this can’t be it.” You’re functioning, but you don’t feel like you.

You’ve tried the supplements. The plans. The willpower.

But what you really need isn’t another strategy.

It’s a soft place to land—and a clear path forward.’

FEATURED IN

Hi, I’m Elle Sproll

Health & Nutrition Coach, cancer survivor, and reconnection guide.

After being diagnosed with aggressive breast cancer at 33, I overhauled my life.

I studied evidence-based health coaching, retrained my nervous system, and rebuilt from the inside out.

Now, I help high-achieving women—especially those in recovery or reinvention—get out of survival mode and into sustainable, nourishing health.

Because healing isn’t just about what you eat.

It’s about how you live, how you feel, and how connected you are to yourself.

CLAIM MY FREE SESSION WITH ELLE

CLAIM FREE SESSION WITH ELLE

Health Coaching Services

Start with support that feels right for you.

1:1 Coaching

Private, personalised support for women who’ve been through illness, burnout, or trauma—and are ready to rebuild their health, identity, and life from the inside out.

LEARN MORE

Group Coaching

Online group coaching for women ready to rebuild their health, boost energy, and feel confident in their bodies—backed by science, compassion, and lived experience.

LEARN MORE

Health Breakthrough Review (Only $50)

A personalised 30-minute video analysis of your health habits, symptoms, and blind spots—plus 3 clear action steps to move you forward. A fresh, empowering perspective on what your body’s been trying to tell you.

LEARN MORE

Reiki + Holistic Healing

Gentle, powerful energy healing to support emotional release, nervous system repair, and deep restoration—ideal for cancer recovery, stress and fatigue. Available standalone or with coaching.

LEARN MORE

Speaking & Workshops

Book Elle for wellness events, corporate sessions or podcast interviews. Her talks inspire real change—blending evidence-based health tools, lived experience, and emotional truth in a way that resonates deeply.

LEARN MORE

This isn’t just about health. It’s about coming home to yourself.

My approach blends:

Science-backed habits (nutrition, sleep, movement, stress)

Emotional + nervous system support

Deep reconnection to your body, intuition, and truth

This is whole-person, post-trauma coaching that meets real life.

Gentle. Realistic. Endorsed by oncologists. Rooted in lived experience.

Testimonial

What My Clients Say..

"Elle helped me through my cancer journey by supporting me when I felt lousy and backing my decisions to create a better lifestyle through diet, exercise and meditation. We need to make changes so that we don't become part of the cancer statistics. Let's beat this beast with Elle!"

Jill, Breast Cancer Survivor

"Elle genuinely changed my life.

I was burnt out, run-down, trying anything to make myself feel better. By giving me small and achievable goals, I made the changes I needed to make for years in a few months. Can’t recommend Elle enough!"

Zoe, Burnout Recovery Client

"I loved working with Elle. She gave me the confidence to reclaim my independence after cancer. Whilst amazing to learn about nutrition and exercise, I got the most value learning to properly rest my body, slow down and take time for myself - something I’ve never been good at!”